
If you love scallops & pasta like I do, you'll love this dish! I increased the amount of sauce-except for the oil- since the original recipe seemed a bit skimpy. Also, a side salad or some steamed snow peas and/or sugar snap peas round this dish out nicely.
Ingredients
- 1/2c low sodium soy sauce
- 3tbsp fresh orange juice*
- 3tbsp rice vinegar
- 3tbsp honey
- 1-1/2tsp ground ginger
- 1-1/2tsp asian chili sauce, hot**
- 1tbsp minced garlic
- 3tsp olive oil***
- 1lb large sea scallops
- 6oz whole wheat spaghetti, cooked
- 1/2c thinly sliced scallions
- Combine the first 7 ingredients and 1tsp olive oil in a shallow baking dish; add scallops to dish in a single layer to marinate for approximately 10 minutes on each side.
- Heat the remaining 2tsp oil in a large skillet over medium high heat. Remove scallops from dish, reserving marinade. Add scallops to pan; saute for about a minute on each side or until almost done. Remove scallops from pan; keep warm.
- Place remaining marinade in pan; bring to boil. Return scallops to pan; add scallions & cook for about 1 minute.
- Place about 1 cup of pasta on each of 4 plates. Drizzle sauce over pasta & top each with scallops.
- Enjoy!
*Just about any citrus juice you have on hand will do. I used pineapple juice.
**If you are a wimp, you can use a mild asian chili sauce!
***The original recipe called for dark sesame oil, but I prefer using olive oil.
2 comments:
Yum! I want to try it. Is Asian chili sauce the one that's hot but kind of sweet?
Yes, that's the stuff! The hot one is really hot so you may want to consider the milder one.
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